Meals

Oven-baked stuffed peppers

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Total calories: 369 kcal

Fat: 16 g

Fibers: 6 g

Sugars: 4 g 

Proteins: 36 g

Sweet potato & quinoa salad

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Total calories: 312 kcal

Fats: 12 g

Fibers: 7 g

Sugars: 8 g

Proteins: 15 g


Sweet potato toast with smoked salmon

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Total calories: 250 kcal

Fats: 7 g

Fibers: 4 g

Sugars: 6 g

Proteins: 23 g


Margherita omelette

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Total calories: 211 kcal

Fats: 9 g

Fibers: 2 g

Sugars: 3 g

Proteins: 27 g